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Iron Mango
Transform your post-training routine with the exotic, tropical taste of our Mango recovery shake. Sweet, vibrant, and incredibly refreshing, it rewards your hard work with a burst of summer flavour while delivering the essential nutrients your tired muscles crave.
Weight: 2 kg (Up to 40 servings)
Best for: Athletes who prefer a sweet, fruity kick to revitalise them after a long session.
€60.00
Iron Calves – Back On Track: Endurance Sports Recovery Shake
Recover well, perform better. Back On Track is a premium post-workout formula designed specifically for endurance athletes who demand the best for their bodies. Whether you are a runner, cyclist, or triathlete, your recovery window is critical.
Our scientifically developed blend combines high-quality Whey Protein Isolate with a strategic mix of carbohydrates (Maltodextrin, Glucose, and Fructose) to replenish glycogen stores rapidly1. We have supercharged this recovery shake with Creatine Monohydrate and L-Glutamine to support muscle repair, alongside HMB (Calcium β-hydroxy-β-methylbutyrate) to protect against muscle breakdown222.
Every serving delivers a comprehensive Vitamin and Mineral Blend, including Magnesium, Potassium, and Iron, to restore electrolyte balance and combat fatigue3. Uniquely, we include Beetroot Root Extract (standardised to 10% nitrates) to support blood flow and oxygen efficiency, plus MCT Oil for rapid energy4.
Key Benefits
- Complete Recovery: Complete Recovery: 28.5g of Protein and 43.7g of Carbohydrates per 100g to fuel repair and replenishment5.
- Performance Matrix: Fortified with 5g of Creatine, 3g of L-Glutamine, and 3g of HMB per 100g6.
- Endurance Support: Contains Beetroot Extract and a full spectrum of electrolytes7.
- Essential Nutrients: Rich in Vitamins C, D, E, and B-Complex to support the immune system8.
Recommended Use:
Mix with water and consume as soon as possible after training.
- Moderate Training: Mix 1.5 scoops (50g) in 200ml of water.
- Hard Training: Mix 3 scoops (100g) in 400ml of water.
Storage:
Store tightly closed at 5-25°C. Keep away from direct heat, moisture, and sunlight12.
Nutritional info
Typical values per 100g and per serving 100g and per Scoop 33g
Typical values per 100g and per Scoop (33g)
| Nutrients | Per 100 g | Per Scoop 33gr |
|---|---|---|
| Energy Value | 1264 kJ / 302 kcal | 421 kJ / 100 kcal |
| Fat | 2.4 g | 0.8 g |
| Of which Saturated | 1.8 g | 0.6 g |
| Carbohydrates | 43.7 g | 14.3 g |
| Of which Sugars | 23.6 g | 7.86 g |
| Protein | 28.5 g | 9.5 g |
| Salt | 0.5 g | 0.16 g |
| Creatine Monohydrate | 5.0 g | 1.66 g |
| Of which Creatine | 4.4 g | 1.46 g |
| L-Glutamine | 5.0 g | 1.66 g |
| Calcium HMB | 3.0 g | 1.0 g |
| MCT Oil | 3.0 g | 1.0 g |
| Beetroot Extract | 1.5 g | 0.5 g |
| Of which Nitrates | 0.15 g | 0.05 g |
| Potassium | 300 mg | 100 mg |
| Calcium | 120 mg | 40 mg |
| Magnesium | 90 mg | 30 mg |
| Vitamin C | 40 mg | 13 mg |
| Vitamin E | 15 mg | 5 mg |
| Thiamine | 7.5 mg | 2.5 mg |
| Riboflavin | 7.5 mg | 2.5 mg |
| Niacin | 16 mg | 5.3 mg |
| Pantothenic Acid | 6 mg | 2 mg |
| Vitamin B6 | 1 mg | 0.33 mg |
| Vitamin B12 | 5 mg | 1.66 mg |
| Folic Acid | 200 mg | 66.6 mg |
| Biotin | 75 mg | 25 mg |
| Vitamin A | 375 mg | 125 mg |
| Vitamin D | 15 mg | 5 mg |
| Iron | 7 mg | 2.33 mg |
| Zinc | 7.5 mg | 2.5 mg |
| Copper | 0.5 mg | 0.16 mg |
| Manganese | 0.5 mg | 0.16 mg |
| Selenium | 100 mg | 33 mg |
| Chromium | 75 mg | 25 mg |
| Iodine | 75 mg | 25 mg |
